Group Series

womenswellnesstribeposterIntroducing the Women’s Wellness Tribe; coming together to inspire momentum on things that matter. Ok ladies, time for us to find some serious momentum with our emotional and social wellness goals! Ask me when the next group is starting up, we always have space for a few more amazing women! You can chose a daytime/lunchtime session or an evening, and the commitment is only twice a month.

New Year’s resolutions can be overwhelming, and even disappointing, but they don’t have to be. Proactive wellness information coupled with the support of your ‘tribe’, will allow for motivation and inspiration. Let’s come together to enhance awareness, invite acceptance, and inspire readiness to have your goals come to fruition. The themes of our discussions have included; self awareness, dealing with societal pressures, living one’s passion, mindfulness in life and work, intention setting, stress management, vulnerability, trust, self-compassion and more.

Twice per month, for 8 sessions, we will bring together our ‘tribe’ of wellness women to invite mindfulness, wellness and fun into our everyday! Support for the strongest! Sessions are held in Saskatoon, SK, and group size will be limited.

I invite you, to join us, in meaningful conversation.  See you soon!


You can often select either noon or evening sessions.

*only twice monthly sessions

Groups do fill up, so register soon!

To register, simply email me at

8 sessions for $190 plus GST

~ Another wellness initiative by JMJ Coaching ~

And…Introducing “WE GOT THIS”, a program for couples!  This 5 session program is for all couples; whether you are feeling strong and sturdy, or challenged and frustrated.  Let’s take you from surviving to thriving, in a fun and safe environment.  The couples that have participated love it!  Is it your turn?  email me to learn more at

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